Tattoo Preppers: The Ultimate Survival Guide to Your Ink Session

(How to Prepare for a Tattoo Like It’s the End of the World)

Getting a tattoo isn’t just about picking a design and showing up — it’s an experience. And like any good adventurer (or doomsday prepper), the more prepared you are, the smoother and more enjoyable the ride will be.

At 2012 Tattoo Studio in Newcastle, NSW, we’ve seen it all — from the over-planners with tackle boxes of snacks to those who arrive straight from a night out with zero sleep. (Spoiler: one of those groups has a much better time.)

So if you want to survive — and thrive — through your next tattoo session, this blog is your quirky, practical guide to tattoo prepping like a pro.

🧠 Step 1: Mental Prep — Don’t Overthink, But Don’t Underthink Either

Getting a tattoo is a big deal. It’s permanent, personal, and powerful.

Take a day or two to mentally commit to your design, placement, and artist. If you’re not 100% sold, have a chat with your tattooist — we’re happy to make small changes or guide you toward something that feels more “you.”

What to do:

• Look over your reference one more time
• Trust your artist (you picked them for a reason)
• Set realistic expectations (no one-sitting full-back dragons, please)

🛌 Step 2: Sleep Like You’re Gearing Up for Battle

Tattoo Rule #1: Don’t show up exhausted.
Lack of sleep can make your body more sensitive to pain and increase anxiety. Think of your tattoo like a mini physical challenge — your body needs rest to handle it.

Night-before tips:

• Get 7–9 hours of quality sleep
• Skip the pub or party
• Hydrate — you want soft, well-moisturised skin
• Moisturise your skin lightly if you’re prone to dryness

You wouldn’t face the apocalypse on zero sleep — same rules apply here.

🍳 Step 3: Eat Like a King (or Queen)

Tattoos can be taxing. Your body burns calories responding to the discomfort and healing process.

Always eat a solid meal before your session, especially if it’s more than an hour long. Low blood sugar = dizziness, nausea, and overall bad vibes.

Great pre-tattoo food:

• Oats or eggs and toast
• Bananas and peanut butter
• Smoothies with protein
• Sandwiches or rice bowls with veggies & protein

And bring snacks! Protein bars, fruit, lollies, and water are your best tattoo survival rations.

👕 Step 4: Dress for Tattoo War

Not fashion war — tattoo war. Comfort > style, every time.

Wear loose, breathable clothing that gives your artist access to the tattoo area. Think gym gear, loungewear, or anything you don’t mind getting ink-stained.

Clothing hacks for different areas:

• Arms/shoulders: Loose tank top or sleeveless shirt
• Thighs/legs: Shorts or a skirt with stretch
• Back/chest: Button-up shirt worn backward or zipped jacket
• Ribs: Bralette or crop that lifts easily

Bonus tip: Layers help. Studio temps can shift, and you might feel hot or cold depending on your adrenaline and blood flow.

🎧 Step 5: Build Your Tattoo Survival Kit

Here’s your Tattoo Prep Bug-Out Bag (yes, we’re sticking with the prepper theme):

Essentials:

• Water bottle
• High-protein snacks or lollies
• Headphones and playlist or podcast
• Phone charger or power bank
• Lip balm (you’ll thank us)
• Book or something to read
• Clean towel or blanket for longer sits
• ID (yes, we need to verify you’re 18+!)

🧽 Step 6: Show Up Fresh & Clean

It might seem obvious, but please arrive showered and clean. Tattooing requires your artist to get up close and personal, and a fresh canvas helps us do our best work — plus it’s just respectful.

Avoid perfumes, heavy lotions, or fake tan in the tattoo area. Clean skin is best.

If you’re feeling unwell or under the weather, reschedule. It’s not just for your comfort — it affects healing, your immune system, and even how the ink holds.

🧼 Step 7: Be Ready for Aftercare (The Real Prep Begins Here)

Your job isn’t over when the tattoo is done. Aftercare is what turns a good tattoo into a great one.

Here’s what to have ready at home:

• Tattoo-friendly soap (unscented, antibacterial)
• Non-petroleum healing cream or balm (ask us for recs)
• Fresh towels and clean bedsheets
• Loose clothing for the next few days
• Time to rest (don’t hit the gym right away)

And follow the aftercare your artist gives you. Every tattoo and skin type is different, and we customise our advice for a reason.

🧠 Bonus: Mindset Matters

Yes, getting a tattoo can hurt — but your mindset plays a big role. Stay calm, breathe deeply, and focus on the outcome: a beautiful piece of art that you’ll carry for life.

If you need breaks, let us know. If you’re nervous, tell us. We’ve got your back — and your arm, and your thigh, and your ribs.

Final Word

Tattoos aren’t just ink — they’re experiences. The better you prepare, the better the tattoo (and the memory) will be. So pack your snacks, wear your comfiest pants, and come see us at 2012 Tattoo Studio Newcastle.

You’re not just getting a tattoo. You’re becoming a Tattoo Prepper.